By the end of this course you will:
* Understand the anatomy and purpose of the ego
* Recognize the development of the ego and how it contributes to limiting belief patterns
* Identify and manage ego defense mechanisms and increase emotional intelligence
* Develop self-control and regulation in response to ego depletion
* Explore the science of consciousness and how it affects our perceptions of reality
* Discover the benefits of mindfulness, dreaming, and altered states of consciousness
* Gain insight into ego death, plant medicine, and psychedelics as tools for personal growth and transformation