* Understand the anatomy and purpose of the ego 

* Recognize the development of the ego and how it contributes to limiting belief patterns 

* Identify and manage ego defense mechanisms and increase emotional intelligence 

* Develop self-control and regulation in response to ego depletion 

* Explore the science of consciousness and how it affects our perceptions of reality 

* Discover the benefits of mindfulness, dreaming, and altered states of consciousness 

* Gain insight into ego death, plant medicine, and psychedelics as tools for personal growth and transformation

* Develop an understanding of the foundations and science of embodiment and somatics for healing 

* Explore the sensory experience in the body, mind, and soul 

* Gain awareness of indigenous and modern schools of thought on the body and their relation to spiritual philosophies * Learn fundamental lessons on human anatomy and the nervous system 

* Discover the science of senses and stimuli and how they impact the bodyUnderstand the dynamics of pain and how it relates to the body 

* Practice somatic exercises to enhance body awareness and promote healing 

* Understand the human stress response and how it affects the bodyExplore the body map of emotions and how they impact overall well-beingIdentify bodily paths to spiritual awakening through mindful movement and breath practices.   

* Define emotional intelligence and the emotional experience

* Understand the emotional anatomy, including the heart-brain and gut-brain connection 

* Explore how emotions impact our thinking and mental health * Analyze how emotions affect relationships in personal and organizational contexts 

* Develop interpersonal relationship skills 

* Compare emotional intelligence to IQ using Emotional Quotient Inventory 

* Identify and clear trapped emotions through Emotion Code techniques

* Learn how to unlearn negative behaviors and reactions that may hinder emotional intelligence development.

* Understand the origins of the shadow self in spiritual and concepts of good and evil 

* Learn about the creation of the False Self, including repression and the ego 

* Identify personal shadows and their impact on behavior and relationships 

* Explore projections and the manifestation of shadows in personal and professional relationships 

* Understand the body as the shadow, including how disease, illness, and sexuality are related to shadow work 

* Analyze the relationship between success, achievement, and shadows in the workplace 

* Investigate the shadow in religion, spirituality, and the collective 

* Identify and process disowned aspects of the self, including guilt, blame, shame, jealousy, and anger, in order to integrate them into the whole self.

* Understand the importance of energetic hygiene and its impact on overall health and well-being 

* Learn about self-care science, including the principles of self-discipline and self-study 

* Understand the principles of physical exercise and movement to achieve tangible health goals, disease prevention, and improved performance 

* Analyze the science of sleep, rest, and stillness in promoting optimal physical and mental health 

* Practice meditation techniques and develop self-discipline to enhance mindfulness and relaxation 

* Develop self-study skills and understand the power of intention in creating a balanced life 

* Explore strategies for choosing happiness and developing stress coping mechanisms 

* Learn techniques for energy cleansing and spiritual alignment to promote inner peace and harmony.

*Understand the mechanics of communication, including the elements and process of sending and receiving messages 

*Develop conscious intention and attention in giving and receiving messages

*Learn to perceive others' emotions and express emotions effectively in communication 

*Develop active listening skills for improved communication *Understand and practice verbal and nonverbal communication techniques 

*Learn strategies for managing conflicts and power dynamics in communication 

*Analyze the communication climate and its impact on relationships, including cultural differences 

*Understand and develop positive self-talk for improved self-esteem and communication 

*Explore interpersonal relationship dynamics and develop skills for effective communication in relationships.

*Understand the relationship science and its impact on our first relationships 

*Learn about the need to belong and the attachment behavioral system 

*Analyze romantic relationships and explore strategies for choosing a compatible mate 

*Understand the relationship between relationships and health, including mortality 

*Identify physical and physiological boundaries in relationships 

*Explore the concept of the inner child and age regression in relationships 

*Develop skills for giving and receiving in relationships 

*Learn about the characteristics of healthy boundaries and how to establish them 

*Understand the dynamics of triangulation and co-dependence in relationships 

*Analyze the basic dynamics and core issues in relationships for improved communication and understanding.

*Understand the concept of attachment and loss, including the psychological and emotional impact of losing someone or something we are attached to 

*Learn about the stages of grief and the grieving process 

*Identify common myths about loss and explore strategies for coping with loss 

*Analyze the physical and relational effects of loss, including how it affects our behavior and relationships 

*Understand the importance of choosing to recover and transform in the aftermath of loss 

*Create a loss history graph and complete loss to gain a deeper understanding of the grieving process 

*Create a relationship graph and identify recovery components to move forward in healthy ways 

*Learn to identify pain and undelivered communication in order to release negative emotions and promote healing  *Practice the 9-point Tibetan death meditation as a tool for processing grief and accepting the impermanence of life.

*Understand the definition of trauma and the principles of trauma-informed care 

*Learn how to recognize trauma in oneself and others  *Understand the impact of trauma on the brain, stress responses, and the nervous system, including recognizing triggers 

*Analyze the core concepts of trauma-informed care, including safety, trust, collaboration, empowerment, and choice 

*Develop grounding techniques for safety in the body and reducing symptoms of trauma 

*Learn strategies for empowerment, including asking questions, encouraging agency, and the power of choice  *Understand the delivery and application of trauma-informed care, including effective communication and the use of intuitive information 

*Explore the concept of secondary trauma and compassion fatigue, including how to mitigate their impact through self-care strategies.